A Retreat Paradise in Portugal Europe
Experience a wonderful week of authentic yoga practice in the most beautiful part of Portugal where you can focus on your own spiritual growth while learning many different practices passed down from our ancestors.
At the Yoga Evolution Retreat center, you have the perfect opportunity os spending time with Senior teachers Sue & Peter who have fully trained yoga, shamanic, qigong, mindful meditation and much more. The retreat canter is set in thirteen acres of forest land with walks all around the valley and a stream at the bottom used for taking dips on hot summer days. You can rest at the side of the swimming pool under the pergola or under the shade of an ancient oak tree in a hammock.
When you visit on your yoga retreat you have the option of choosing from a single room or a twin, if you are traveling with your partner then you have the option of staying in very comfortable double rooms. If a digital detox and time spent close to nature will nourish your soul then try staying in one of the eco caravans available.
Delicious vegetarian food is cooked on the yoga holidays specifically designed to help your body throw off all of the toxins, leaving you feeling full of vitality and completely replenished. All diets are catered for and all you have to do is let them know when you book a retreat.
Having trained in many forms and methods of practice you can expect to be guided to a place of peace and tension free. You have the option of ashtanga vinyasa yoga, vinyasa flow, yin yoga, and much more. All of the retreat weeks are thoughtfully put together and bring about a complete balance between body and mind
The next time you are looking to book your next yoga travel to escape the daily stresses of life than simply visit this wonderful place to delve deeper into your practice. We can spend so much time working and just ticking through life and forget to really connect deeply to mother nature and feel her rhythm. This is a place that makes that possible and helps you to feel nurtured and loved.